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Hip Physio in Melbourne

Experienced Hip Physio in Camberwell | Arthritis, Post op Rehab, Glute pain

Manual therapy applied by a physiotherapist for hip mobility and pain management

Physiotherapy for Hip and Buttock Pain

Persistent hip pain can make everyday movement frustrating — from walking and stairs to getting in and out of a car. Whether it’s bursitis, a labral tear, or early-stage arthritis, physiotherapy may help improve movement and support your recovery.

 

Emma is a senior musculoskeletal physiotherapist and exercise physiologist with experience in hip and groin rehab. At our Camberwell clinic, she offers evidence-based treatment aimed at supporting function, managing pain, and guiding long-term progress

Physiotherapist providing hands-on treatment for a patient with hip pain in a clinical setting

Common Hip Conditions Emma Treats

Emma sees and treats a wide range of hip conditions, including:

  • Hip Bursitis – Inflammation of the bursa causing pain when lying on the side or walking

  • Gluteal Tendinopathy – Lateral hip pain often worsened by stairs, single-leg standing, or running

  • Labral Tears – Deep groin pain and clicking or catching with hip movement

  • Femoroacetabular Impingement (FAI) – Sharp pain at the front of the hip during flexion, squatting, or twisting

  • Hip Osteoarthritis (OA) – Stiffness and aching pain, especially after rest or prolonged walking

  • Post-Surgical Rehab – Hip arthroscopy, labral repair, and total hip replacement

Our Treatment Approach

Emma's hip physiotherapy treatments are focused on supporting strength, flexibility, and overall function through:

  • Hands-on therapy – Mobilisation techniques to assist pain and stiffness.

  • Strength & stability training – Activating key muscle groups for joint support.

  • Postural & movement correction – aiming to reduce strain and improve movement patterns.

  • Return-to-sport rehabilitation – Guiding athletes through a safe return to activity.

What to Expect in Your Recovery

Hip rehab is progressive. Depending on your condition, your rehab may include phases such as:

  • Initial Phase: Focus on pain management and improving comfort in daily tasks

  • Rebuilding Phase: Strengthen key muscle groups and improve balance and control

  • Performance Phase: Prepare for walking, stairs, running, or sport with greater confidence

Why Choose Emma for Hip Physio?

  • Experience in managing complex hip pain presentations

  • Collaborates with GPs and orthopaedic surgeons

  • Hands-on care with an exercise-based approach

  • 1-on-1 appointments in a modern Camberwell clinic

Frequently Asked Questions

How do I know if physiotherapy is right for me?
If you’ve had hip pain for over a week that hasn’t improved with rest and it’s affecting your daily activities, it may be worth getting assessed.
You don’t need a referral to see me, and your plan will be tailored to your goals and lifestyle.

 

Can hip pain be caused by the back?
Yes — some hip pain, particularly if it’s deep or radiating, may be referred from the lumbar spine or sacroiliac joint. A thorough assessment can help determine the likely source.

 

Do I need a scan before starting physio?
Not always. In many cases, we can begin treatment based on clinical assessment. Scans may be recommended if symptoms are complex or not responding to treatment.

Ready to Start Moving Better?

Don’t let hip pain slow you down. Book a consultation with Emma at Life Ready Physiotherapy Camberwell today.


You’ll receive a thorough assessment, and a personalised rehab plan tailored to your goals.

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